ayudasih's Journal, 26 Oct 20

ayudasih's Profile | < Previous Entry |Next Entry >

Ngasih selamat tp ngajakin syukuran makan banyak🙃

View Diet Calendar, 26 October 2020:

765 kcal

Fat: 35.93g | Prot: 21.58g | Carbs: 88.05g. Breakfast: Stroberi, Yakult Yakult, Oatsy Oatmeal Rolled Oats. Lunch: Bakwan, Bakso Daging Sapi. Dinner: Maknyuss Beras Putih, Kongbap Multi Grain Mix. more...

24 Supporters Support

Comments

ampun dah😭😂

26 Oct 20 by member: Rosi kartik

🤣 godaan nii.gabung grup fs yuk kak 085859943969

26 Oct 20 by member: Aprilley

mantab kakk,doain aku cepet nyusul. amiiinnn🙃

26 Oct 20 by member: aida ha

Pengen bgt bb sgini hehe

26 Oct 20 by member: marienatyas

kaa mau nanya nihh klo misal bmr kita blm terpenuhi pas di atas jam 7 itu msi boleh makan ga yaa

26 Oct 20 by member: CahyaWulan16

@cahyawulan boleh2 aja kok kak,tapi lebih baiknya 2-3 jam sebelum tidur. ataau makan malamnya jangaan yang berat biar pas bangun ga "boom" perutnya

26 Oct 20 by member: aida ha

kalau boleh tau pakai timbangan apa ya

26 Oct 20 by member: byyashais

pake timbangan apa ka

26 Oct 20 by member: fahmadini

Aku pake timbangan kaikki di shopee

26 Oct 20 by member: ayudasih

Huaaa mau jg😭

27 Oct 20 by member: achaamandaa


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ayudasih's Weight History

View Complete History

ayudasih's Journal, 26 Oct 20

Submit a Comment

ayudasih's Weight History