Weigh In record (no journal entry) for 13 December 2010
|
121.1 kg
Lost so far: 9.5 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2010:
|
1295 kcal
|
Fat: 72.06g | Prot: 137.70g | Carbs: 18.13g.
Breakfast: almond milk, 2 eggs, beef bacon. Lunch: chicken breast, mozzarella cheese, iceberg lettuce, cherry tomato. Snacks/Other: celery, peanut butter. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prettymasi's Weight History
|