HALLELUJA! Ich hab ja jetzt "nur" 4 Monate dafür gebraucht...
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69.7 kg
Lost so far: 29.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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2927 kcal
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Fat: 117.45g | Prot: 105.34g | Carbs: 376.51g.
Breakfast: Bananen, Honig, Rapunzel Cashewmus, REWE Vollmilch-Kuvertüre, Weißbrot. Lunch: Karotten, Radieschen, Gurke (Geschält), Birnen, BioBio Bergkäse (20g), Butter, Vollkornbrot. Dinner: Milbona Camembert, BioBio Saure Sahne, Extra Natives Olivenöl, Honig, Birnen, Senf, Walnüsse. Snacks/Other: Dr. Oetker Frische Hefe , Salz, Wasser, Alnatura Weizenmehl Type 550. more...
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Losing 4.2 kg a Week
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AmyLu912's Weight History
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