Weigh In record (no journal entry) for 26 October 2020
|
66.3 kg
Lost so far: 5.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1889 kcal
|
Fat: 61.90g | Prot: 72.19g | Carbs: 259.52g.
Breakfast: Pakkasmarja Mustikka, Pirkka Espanjalainen Tumma Siemenetön Rypäle, Cashewpähkinät, Maitokolmio Fit Maitorahka. Lunch: Ristorante Pizza Vegetale. Dinner: Omenat, Herneet, Paprika (Punainen), Kananmunan Valkuainen, Aurinkokuivatut Tomaatit, Kurkku, Pepsi Pepsi. Snacks/Other: Real Snacks Kaurasnacks Oats Sea Salt, Pirkka Kermajuusto, HK Saunapalvikinkku, Oululainen Äitimuorin Herkkulimppu, Sokeri, Oivariini Pehmeästi Levittyvä. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
onkopakkojoseitaho's Weight History
|