Weigh In record (no journal entry) for 26 October 2020
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99.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1925 kcal
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Fat: 79.95g | Prot: 110.87g | Carbs: 184.36g.
Breakfast: Margaryna, Chleb Żytni, Schab Wieprzowy (Polędwica, tylko Chude Mięso) . Lunch: Croissant, Mlekpol Jogurt Naturalny Augustowski 2,5%. Dinner: Swojska Chata Kapusta Kiszona z Marchewką, Frytki Produkt Przygotowany w Domu, Kotlet Drobiowy, Zupa Fasolowa. Snacks/Other: Mlekovita Ser Ementaler, Margaryna, Chleb Biały, Rolmlecz Serek Homogenizowany o Smaku Waniliowym. more...
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Gaining 4.2 kg a Week
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Mario1888's Weight History
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