Weigh In record (no journal entry) for 26 October 2020
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74 kg
Lost so far: 2 kg.
Still to go: 67 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1483 kcal
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Fat: 97.27g | Prot: 111.05g | Carbs: 37.10g.
Breakfast: Doğal Peynir, Haşlanmış Yumurta, Çay (Demlenmiş), Salam, Zeytinler (Küçük-Ekstra Büyük). Lunch: Hamsi Tava. Dinner: Mercimek Çorbası, Pınar Kasap Köfte. more...
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steady weight
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HanNesliii's Weight History
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