Weigh In record (no journal entry) for 26 October 2020
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93.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1509 kcal
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Fat: 64.82g | Prot: 198.44g | Carbs: 34.02g.
Breakfast: Prozis Whey Protein Fusion, Land Skyr Bianco 0.1. Lunch: Olio Extra Vergine di Oliva, Insalata Mista Verde, Prosciutto Cotto, Fettina di Vitello. Dinner: Olio Extra Vergine di Oliva, Eurospin Mandorle Sgusciate e Pelate, Delizie del Sole Albume d'uovo Pastorizzato, Zucchine. Snacks/Other: Montana Carne Magra in Gelatina, Fresche Fette Petto di Tacchino al Forno Affettato. more...
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Gaining 3.9 kg a Week
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