Weigh In record (no journal entry) for 26 October 2020
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106 kg
Lost so far: 26 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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2314 kcal
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Fat: 100.62g | Prot: 127.81g | Carbs: 232.43g.
Breakfast: Croissant, Yakult Yakult, Pisang. Lunch: Kerupuk Udang, Telur Rebus, Tahu Kukus, A&W Fried Chicken, Ikan Tongkol, Kerupuk Makanan Ringan, Sayur Tahu Toge, Nasi Putih. Dinner: A&W Fried Chicken. more...
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Gaining 0.2 kg a Week
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indra24_'s Weight History
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