Weigh In record (no journal entry) for 26 October 2020
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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572 kcal
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Fat: 24.38g | Prot: 26.04g | Carbs: 67.57g.
Lunch: Tahu Bakso, Kacang Panjang Hijau, Kubis, Kangkung, Pecel, Telur Rebus, Nasi Putih. more...
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Losing 3.5 kg a Week
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Shilpa anggrhaeni's Weight History
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