Weigh In record (no journal entry) for 26 October 2020
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1125 kcal
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Fat: 31.05g | Prot: 69.29g | Carbs: 140.56g.
Breakfast: Serabi, Telur Rebus. Lunch: Kebab, Wortel Dimasak, Buncis, Kentang (Daging, tanpa Garam, Direbus). Dinner: Perkedel Kentang, Ikan Mujair Goreng, Nasi Putih. more...
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steady weight
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Salsabilah Firdausyiah's Weight History
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