Tamykoo's Journal, 25 Oct 20

Tamykoo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 October 2020

49 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2020:

587 kcal

Fat: 24.34g | Prot: 26.86g | Carbs: 67.71g. Breakfast: Yoplait Yoghurt Light de Durazno, Plátano Dominico, Taquitos de Pollo. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pizza de Pepperoni (36 Cm). more...

1433 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tamykoo's Weight History

View Complete History

Tamykoo's Journal, 25 Oct 20

Submit a Comment

Tamykoo's Weight History