Weigh In record (no journal entry) for 26 October 2020
|
66.1 kg
Lost so far: 6.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
411 kcal
|
Fat: 19.06g | Prot: 24.44g | Carbs: 35.43g.
Breakfast: Telur Rebus. Lunch: Telur Rebus, Sosis Ayam, Tahu, Bakso Daging Sapi. Snacks/Other: Buavita Lychee. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adelia Putri S's Weight History
|