Weigh In record (no journal entry) for 25 October 2020
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69.2 kg
Lost so far: 4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1417 kcal
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Fat: 42.91g | Prot: 90.01g | Carbs: 163.64g.
Breakfast: Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Zuegg Marmellata di Albicocche. Lunch: Formaggio, Pasta al Pomodoro, Clementine. Dinner: Mela, Mulino Bianco Pan Bauletto, Petto di Pollo. Snacks/Other: Conad Succo di Limone di Sicilia, Spremuta di Pompelmo, Crepe Semplice. more...
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Gaining 0.6 kg a Week
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alicem&m's Weight History
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