Weigh In record (no journal entry) for 25 October 2020
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53.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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922 kcal
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Fat: 31.40g | Prot: 31.02g | Carbs: 128.60g.
Breakfast: Melitta Café sem Açúcar. Lunch: Pastel de Queijo, Zaffari Pastel de Carne Assado , Habib's Esfiha de Carne. Dinner: A Granel Brócolis Refogado, Brownie, Pastel de Queijo. Snacks/Other: Brownie. more...
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Losing 0.1 kg a Week
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Lushimofusa's Weight History
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