Weigh In record (no journal entry) for 25 October 2020
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108.9 kg
Lost so far: 36.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1470 kcal
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Fat: 81.79g | Prot: 151.19g | Carbs: 34.54g.
Breakfast: Purely Inspired Collagen Peptides, Folgers Classic Roast Medium Coffee, One A Day Men's Pro Edge Multivitamin, Marketside Organic Cage Free Brown Eggs, Wright Brand Naturally Hickory Smoked Bacon, Johnsonville Original Recipe Breakfast Sausage. Lunch: Nature Sweet Cherub Tomatoes, Super broccoli slaw, Kroger Pork Country Style Ribs. Dinner: Chicken Thigh (Skin Not Eaten), Chicken Breast, Cooked Mushrooms (Fat Added in Cooking), Marketside Fresh Spinach. Snacks/Other: King Oscar Smoked Kippered Herring. more...
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Gaining 2.3 kg a Week
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Trucker2786's Weight History
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