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cemilan malam
View Diet Calendar, 25 October 2020:
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811 kcal
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Fat: 13.99g | Prot: 27.46g | Carbs: 155.35g.
Breakfast: Quaker Instant Oatmeal, Mangga, Susu Kedelai. Lunch: Nasi Putih, Tomat Merah, Kangkung. Dinner: Nasi Putih, Telur Rebus Lunak, Tahu Kukus. Snacks/Other: Pepaya, Pepaya, Mangga. more...
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1760 kcal
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Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 22 hours and 15 minutes, Sleeping - 1 hour. more...
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nandafath's Weight History
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