rha.hero's Journal, 25 Oct 20


View Diet Calendar, 25 October 2020:
1043 kcal Fat: 46.34g | Prot: 63.84g | Carbs: 95.24g.   Dinner:  Telur Dadar,  Kulit Ayam,  Ampela,  Nasi Putih. Snacks/Other:  Melon,  Mangga. more...
1993 kcal Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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