Weigh In record (no journal entry) for 12 December 2010
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121.6 kg
Lost so far: 9.1 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2010:
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1278 kcal
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Fat: 80.41g | Prot: 105.70g | Carbs: 39.19g.
Breakfast: turkey bacon, 2 eggs, almond milk. Dinner: chicken breast, kale, smoked turkey butt. Snacks/Other: mixed nuts, beef jerky. more...
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Gaining 2.1 kg a Week
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prettymasi's Weight History
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