Weigh In record (no journal entry) for 25 October 2020
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60.1 kg
Lost so far: 6.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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411 kcal
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Fat: 7.12g | Prot: 32.09g | Carbs: 60.52g.
Breakfast: Caffè Espresso, Zucchero di Canna, Andros Pink Grapefruitsaft, Free From Yogurt Nature senza Lattosio, Caco, Pancakes Proteici. more...
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Gaining 1.4 kg a Week
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Tempesta63's Weight History
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