View Diet Calendar, 25 October 2020:
|
392 kcal
|
Fat: 8.81g | Prot: 23.11g | Carbs: 59.47g.
Breakfast: Pisang Goreng, Tahu Goreng, Tempe Goreng, Sawi Dimasak (dari Segar), Cumi Kukus atau Rebus . Lunch: Buah Pir, Apel Fuji, Pepaya. Dinner: Yakult Yakult. more...
|
|
1773 kcal
|
Exercise:
Desk Work - 3 hours, Housework - 30 minutes, Cooking - 30 minutes, Boxing - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|