winatri's Journal, 25 Oct 20


View Diet Calendar, 25 October 2020:
392 kcal Fat: 8.81g | Prot: 23.11g | Carbs: 59.47g.   Breakfast: Pisang Goreng, Tahu Goreng, Tempe Goreng, Sawi Dimasak (dari Segar), Cumi Kukus atau Rebus . Lunch: Buah Pir, Apel Fuji, Pepaya. Dinner: Yakult Yakult. more...
1773 kcal Exercise: Desk Work - 3 hours, Housework - 30 minutes, Cooking - 30 minutes, Boxing - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...



     
 

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