Weigh In record (no journal entry) for 25 October 2020
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64.8 kg
Lost so far: 6.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1550 kcal
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Fat: 56.83g | Prot: 85.74g | Carbs: 169.95g.
Breakfast: Bonne Maman Confiture de Rhubarbe, Fruit d'Or Beurre Pro Activ, Pain Complet, Thé sans Sucre, Tutti Free Sucre, Béghin Say Petit Sucre, Auchan Crème Fluide Entière, Café, Carrefour Lait Demi Écrémé, Dates Medjool. Lunch: Sauce Hollandaise, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Taillefine Yaourt Nature 0%, Saumon, Haricots Verts, Vin Rosé. Dinner: Lindt Chocolat Noir Menthe Intense, Nestlé Yaos le Yaourt A la Grecque, Framboises, Les Légendaires Lapin Sauce Chasseur et Ses Légumes, Paul Pain Complet, Marque Repère Haricots Verts Extra Fins. more...
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Losing 0.7 kg a Week
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Mamiegni's Weight History
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