Weigh In record (no journal entry) for 25 October 2020
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59.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1093 kcal
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Fat: 23.28g | Prot: 27.73g | Carbs: 199.52g.
Breakfast: Pepaya, Mangga, Nutrijell Agarasa Stroberi, Ubi Jalar (Manis), Singkong Rebus. Dinner: Lemonilo Mi Instan Rasa Mi Goreng, Telur Rebus, Tahu Kukus, Mentimun (Kupas), Sawi Putih. Snacks/Other: Jambu Biji, Richeese Siip, Aice Blueberry Yoghurt, Simba Choco Chips, Mangga, Nutrijell Agarasa Stroberi, Pepaya, Richoco Siip. more...
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Losing 0.3 kg a Week
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marcella777's Weight History
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