Weigh In record (no journal entry) for 25 October 2020
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98.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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379 kcal
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Fat: 13.56g | Prot: 18.20g | Carbs: 44.78g.
Breakfast: Минскхлебпром Хлеб "Овсянник", Савушкин Сыр Творожный для Бутербродов, Брест-Литовск Молоко 2,8%, Кофе (Растворимое). more...
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Gaining 0.9 kg a Week
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el160880's Weight History
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