Weigh In record (no journal entry) for 25 October 2020
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95.4 kg
Lost so far: 15.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1419 kcal
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Fat: 42.77g | Prot: 79.57g | Carbs: 176.13g.
Breakfast: Carrefour Beurre Doux, Café, Président Camembert , Pain Blanc. Lunch: Nutella Nutella, Auchan St Félicien, Encornets, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Patate Douce, Pain Blanc. Dinner: Herta Le Bon Paris -25% de Sel. more...
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steady weight
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patrick69190's Weight History
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