Weigh In record (no journal entry) for 25 October 2020
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91.2 kg
Lost so far: 7.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1330 kcal
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Fat: 32.21g | Prot: 80.00g | Carbs: 172.33g.
Breakfast: 5 Морей Сардина Атлантическая Натуральная с Добавлением Масла, Агро-Альянс Рис Супер Басмати. Lunch: Pepsi Adrenaline Rush. Dinner: Свитлогорье Сырок Творожный Шоколадный, Капуста Тушеная, Сайда. more...
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Losing 1.1 kg a Week
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