Weigh In record (no journal entry) for 25 October 2020
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65.2 kg
Lost so far: 4.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1597 kcal
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Fat: 35.77g | Prot: 52.56g | Carbs: 268.07g.
Breakfast: 달걀, 떡국떡, 오뚜기 김치손만두, 신라면 건면. Lunch: 백설 호떡믹스. Dinner: 계란후라이, 공기밥, 종가집 남도 추어탕 (450g). Snacks/Other: 청포도, 사과. more...
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Losing 1.1 kg a Week
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Aram Lee's Weight History
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