Weigh In record (no journal entry) for 25 October 2020
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51.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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792 kcal
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Fat: 8.72g | Prot: 78.34g | Carbs: 89.52g.
Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Ikan Kembung Balado, Nasi Putih. Snacks/Other: Batagor Batagor, Siomay, Sirup. more...
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Losing 0.3 kg a Week
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fidapida's Weight History
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