Weigh In record (no journal entry) for 24 October 2020
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76.8 kg
Lost so far: 15.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1916 kcal
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Fat: 93.98g | Prot: 87.41g | Carbs: 191.27g.
Breakfast: Colun Leche Entera, En Linea Cereal Bolitas Sabor Chocolate, Soprole Yoghurt Batido Protein +, Almendras, Huevo, Palta Hass. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Aceite de Oliva, Papa Cocida, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Dinner: Sabores sin Culpa Barra Cajú y Berries, Puripop Popcorn Coco Vainilla, Almendras, En Linea Cereales Hojuelas Sabor Chocolate, Colun Yoghurt Protein Plus! Vainilla. Snacks/Other: Colun Crema Colun Light, Regimel Duraznos en Mitades, Sushi, Sushi Tempura. more...
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Gaining 1.1 kg a Week
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Cmv198825's Weight History
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