Weigh In record (no journal entry) for 24 October 2020
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83.7 kg
Lost so far: 3.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1931 kcal
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Fat: 75.37g | Prot: 101.91g | Carbs: 213.69g.
Breakfast: Jugo de Naranja, Café de Olla, Karo Miel de Maple Light, Jamón de Pavo, Tocino (Curado, Frito, Cocido), FUD Salchicha de Pavo (50g), Huevo Frito, Pronto Hot Cakes Tradicionales. Lunch: Costco Pizza de Pepperoni . more...
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Losing 0.4 kg a Week
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Aldairlara's Weight History
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