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angel27+
Journal
24 Oct 20
angel27+'s Journal, 24 Oct 20
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Weigh In record (no journal entry) for 24 October 2020
60.6 kg
Lost so far:
0.4 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2020:
1585 kcal
Fat: 45.58g | Prot: 45.73g | Carbs: 245.54g.
Breakfast:
만둣국.
Lunch:
삶은 계란, 떡볶이.
Dinner:
꼬마김밥.
Snacks/Other:
해태 아이비 (23g), 크라운 화이트하임 (47g), 정관장 아이패스 엠로얄 M.
more...
1484 kcal
Exercise:
Squats (Legs) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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angel27+'s Weight History
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