Weigh In record (no journal entry) for 24 October 2020
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46 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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231 kcal
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Fat: 4.86g | Prot: 20.36g | Carbs: 31.29g.
Lunch: Blanc de Dinde, Courges d'Hiver Spaghetti. Dinner: Champignons, Blanc de Dinde, Aubergine, Tomates, Olives Noires. more...
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Losing 3.5 kg a Week
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maya1208's Weight History
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