gabber_1's Journal, 24 Oct 20


View Diet Calendar, 24 October 2020:
1543 kcal Fat: 79.39g | Prot: 124.25g | Carbs: 91.60g.   Breakfast: Lidl Roomkaas, Ei, Smaakt Amandelmeel, Pompoen. Lunch: Kippendij (zonder Vel), Bereide Uien, Champignons, AH Oestersaus, AH Veldsla, Koh Thai Groene Currypasta, Puntpaprika. Dinner: AH Zalmfilet (125g), Galbani Ricotta, Venkel, Bosui of Lenteui. Snacks/Other: Lidl Volle Franse Kwark, Banaan, Body & Fit Smart Proteine. more...
2832 kcal Exercise: Yard Work (gardening) - 1 hour, Housework - 2 hours, Cooking - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

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