Weigh In record (no journal entry) for 24 October 2020
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76.4 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1945 kcal
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Fat: 70.43g | Prot: 78.89g | Carbs: 250.89g.
Breakfast: Nescafe Cortado, Fage Yogurt Greco Total 0% con Miele. Lunch: Osella Robiola, Enervit Snack Salato, Philadelphia Philadelphia, Ferrari GranMix, Kiwi, Risotto al Pomodoro. Dinner: Pere, Kraft Maionese Legeresse, Olio Extra Vergine di Oliva, Zucchine Cotte (da Fresche), Rio Mare Tonno Leggero , Pane Comune, Fileni Bocconcini di Petto di Pollo. Snacks/Other: Caffè Zuccherato. more...
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Losing 4.9 kg a Week
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Fededoppia's Weight History
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