Weigh In record (no journal entry) for 23 October 2020
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77.5 kg
Lost so far: 2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1042 kcal
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Fat: 50.48g | Prot: 92.15g | Carbs: 51.97g.
Breakfast: Café com Açúcar. Lunch: Café com Açúcar, Repolho, Ovo Mexido, Peito de Frango. Dinner: Café com Açúcar, Ovo Cozido, Peito de Frango. Snacks/Other: Torta de Frango, Chá Pré-Adocicado com Açucar. more...
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Gaining 0.1 kg a Week
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Lidianejesus's Weight History
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