Lennii23's Journal, 24 Oct 20

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Weigh In record (no journal entry) for 24 October 2020

68 kg Lost so far: 1 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2020:

788 kcal

Fat: 26.00g | Prot: 41.61g | Carbs: 92.74g. Breakfast: Belvita Belvita Breakfast. Lunch: Telur Rebus, Wortel, Paha Ayam, Nasi Putih. Dinner: Bango Kecap Manis Pedas Rawit, Paha Ayam, Nasi Putih. more...

1836 kcal

Exercise: cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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Lennii23's Journal, 24 Oct 20

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Lennii23's Weight History