|
Pagi2 makan eskrim lagi sisa kemarin 🤤
View Diet Calendar, 24 October 2020:
|
1093 kcal
|
Fat: 44.83g | Prot: 47.56g | Carbs: 133.91g.
Breakfast: Granola Creations Granola, Kacang Almond, Madu, Stroberi Beku tanpa Pemanis. Lunch: Ladang Lima All Purpose Cassava Flour, Fuyunghai, Cabai Merah atau Rawit, ABC Saus Sambal , Saus Tomat, Bawang Bombay Dimasak , Ikan Kembung, Saori Saus Tiram, Bawang Putih, Nasi Merah, Brokoli, Sawi Putih. Dinner: Telur Dadar atau Telur Orak-Arik , Ikan Kembung, Nasi Merah, Tumis Buncis. Snacks/Other: Yakult Yakult, Roma Sari Gandum, Ubi Ungu Rebus, Kurma, Rebo Kuaci Original, Bubur Kacang Hijau, Kacang Almond, Rebo Kuaci Original. more...
|
|
1517 kcal
|
Exercise:
Yoga - 10 minutes, Cardio - 16 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daramaulidaa's Weight History
|