View Diet Calendar, 23 October 2020:
|
474 kcal
|
Fat: 9.89g | Prot: 31.66g | Carbs: 71.93g.
Breakfast: Great Value Fresas Congeladas. Lunch: Zumo de Limón, Repollo, Nair Atún Aleta Amarilla en Agua, Clara de Huevo, Tomates, Nopalia Tortillas de Nopal y Linaza. Dinner: Clara de Huevo, FUD Jamón Americano, Queso Panela, Nopalia Tortillas de Nopal y Linaza. Snacks/Other: Piña. more...
|
|
2018 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 7 minutes, Abdominal (Sit Ups) - 18 minutes, Running - 7/mph - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elisangella uzcategui's Weight History
|