Telur, Oat, Pokcoy
View Diet Calendar, 24 October 2020:
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752 kcal
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Fat: 25.57g | Prot: 31.93g | Carbs: 103.66g.
Breakfast: Chili Powder , SuperIndo Lada Putih Bubuk, Sasa Bumbu Nasi Goreng Ayam Spesial, Cooked Mustard Greens (from Fresh), Haverjoy Havermout Rolled Oat, Egg. Lunch: Finna Food Sambal Terasi Uleg, Soft Silken Tofu , Bogasari Tepung Terigu Cakra Kembar. Dinner: HiLo Choco Hazelnut, Haverjoy Havermout Rolled Oat. Snacks/Other: Orange Mango Juice Drink, Mango. more...
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1523 kcal
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Exercise:
Walking (moderate) - 3/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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aidanrbs's Weight History
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