Weigh In record (no journal entry) for 23 October 2020
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59.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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269 kcal
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Fat: 8.63g | Prot: 18.50g | Carbs: 28.18g.
Lunch: Arroz Branco (Cozido), Copacol Posta de Tilápia. more...
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Losing 0.1 kg a Week
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patybratiliere's Weight History
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