View Diet Calendar, 23 October 2020:
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474 kcal
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Fat: 9.89g | Prot: 31.66g | Carbs: 71.93g.
Breakfast: Great Value Fresas Congeladas. Lunch: Zumo de Limón, Repollo, Nair Atún Aleta Amarilla en Agua, Clara de Huevo, Tomates, Nopalia Tortillas de Nopal y Linaza. Dinner: Clara de Huevo, FUD Jamón Americano, Queso Panela, Nopalia Tortillas de Nopal y Linaza. Snacks/Other: Piña. more...
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2018 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 7 minutes, Abdominal (Sit Ups) - 18 minutes, Running - 7/mph - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
se ve muy rico, buen provecho
23 Oct 20 by member: Gumalo73
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elisangella uzcategui's Weight History
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