Weigh In record (no journal entry) for 23 October 2020
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72.6 kg
Lost so far: 9.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1009 kcal
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Fat: 27.67g | Prot: 74.99g | Carbs: 114.91g.
Breakfast: Clara de Huevo, San Juan Claras de Huevo, Chile Jalapeño, Cebollas, Tomates, Torti Regias Delgaditas. Lunch: Aguacate, Cebollas, Bistec de Res, Torti Regias Delgaditas. Dinner: Little Caesars Pizza, Espaguetis con Salsa de Tomate sin Carne. Snacks/Other: Yoplait Yoghurt Natural, Granvita Granola 0% sin Azúcar . more...
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2653 kcal
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Exercise:
Cleaning - 3 hours, Power Jump - 56 minutes, Resting - 12 hours and 4 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Eliza Ale's Weight History
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