caraken's Journal, 23 Oct 20

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This was today

View Diet Calendar, 23 October 2020:

741 kcal

Fat: 37.88g | Prot: 28.76g | Carbs: 57.18g. Breakfast: Baileys Original Irish Cream, Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Chalupa with Beans, Cheese, Lettuce and Tomato. Snacks/Other: Breyers CarbSmart Almond Bar. more...

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Comments

How did you do that?? Give me some tips please!!

23 Oct 20 by member: RachelDingle

I did Keto. Went from eating everything that didn’t eat me first to eating low carbs no bread no sweets! Ate a lot of eggs, bacon and cheese! I love steak and salad or green beans the absolute best! Wasn’t easy but I am 66 and feel like I’m 30.

23 Oct 20 by member: caraken

Congratulations! Low carb is the best, loving it 🥰

23 Oct 20 by member: LambiePi

so pretty.

23 Oct 20 by member: one.point.O

Looking great! Love that smile!

23 Oct 20 by member: Texasgranny6

I know you are thrilled to be at a healthy weight and look so fabulous!

23 Oct 20 by member: SherryeB

Beautiful!

24 Oct 20 by member: sunnybutterfly

You look good. Keep it up

24 Oct 20 by member: RachelDingle

wow - you look great! thanks for sharing the inspiration

24 Oct 20 by member: madelinehastings

So pretty. You have so much to be proud of

24 Oct 20 by member: liv001

What has happened dropping more than 60 pounds!!! What a winner at losing! Congratulations on looking wonderful! ❤️

24 Oct 20 by member: melissatwa

BTW, I love your avatar picture too! Beautiful!

24 Oct 20 by member: melissatwa


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caraken's Journal, 23 Oct 20

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caraken's Weight History