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View Diet Calendar, 23 October 2020:
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1149 kcal
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Fat: 38.54g | Prot: 104.88g | Carbs: 107.57g.
Breakfast: Tempe. Lunch: Bakso Daging Sapi, Kem Chicks Sayur Toge. Dinner: Nasi Putih, Labu Siam, Daging Dada Ayam (Ayam Pedaging). Snacks/Other: Buah Pir, Mangga, Pepaya. more...
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2175 kcal
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Exercise:
Zumba - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Risdianti's Weight History
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