Weigh In record (no journal entry) for 23 October 2020
|
86.4 kg
Lost so far: 30.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2020:
|
717 kcal
|
Fat: 31.13g | Prot: 21.87g | Carbs: 96.47g.
Breakfast: Банан, 0 Калорий Крем-Суфле с Вареньем из Вишни, Салат Овощной с Маслом, Жареное Яйцо, Barilla Макароны Отварные. Snacks/Other: Пятерочка Груша Сезонная , Пятерочка Груша Конференция. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gorenitsa.anya's Weight History
|