Weigh In record (no journal entry) for 26 November 2013
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81.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2013:
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260 kcal
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Fat: 7.93g | Prot: 10.90g | Carbs: 37.74g.
Breakfast: Киви, Myllyn Paras Овсяные Хлопья + Отруби, Летний День Молоко 3,2%. more...
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Gaining 8.1 kg a Week
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