Weigh In record (no journal entry) for 23 October 2020
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76.8 kg
Lost so far: 16.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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576 kcal
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Fat: 20.86g | Prot: 28.81g | Carbs: 70.99g.
Breakfast: Чай с Лимоном и Сахаром, Блины на Молоке, Вареное Яйцо. Snacks/Other: Epica Йогурт Питьевой Киви-Виноград. more...
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steady weight
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Ксю151184's Weight History
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