Weigh In record (no journal entry) for 23 October 2020
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87.4 kg
Lost so far: 16.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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484 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Vélo HIIT - 41 minutes, Samsung Health - 22 hours and 59 minutes. more...
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Losing 0.2 kg a Week
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