liya0827's Journal, 23 Oct 20

34.3
今天開始重新減肥
以64從新開始,11月底瘦到61,禁零食,晚餐只吃豆漿跟蛋,中餐少澱粉
金價售出6300/錢
64.8 kg Lost so far: 3.1 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2020:
733 kcal Fat: 36.00g | Prot: 17.68g | Carbs: 83.52g.   Breakfast: Milka OREO夾心巧克力, G7 三合一即溶咖啡, 早安美芝城 香雞排漢堡. more...
Gaining 0.7 kg a Week

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liya0827's Weight History


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