34.3 今天開始重新減肥 以64從新開始,11月底瘦到61,禁零食,晚餐只吃豆漿跟蛋,中餐少澱粉 金價售出6300/錢
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64.8 kg
Lost so far: 3.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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733 kcal
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Fat: 36.00g | Prot: 17.68g | Carbs: 83.52g.
Breakfast: Milka OREO夾心巧克力, G7 三合一即溶咖啡, 早安美芝城 香雞排漢堡. more...
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Gaining 0.7 kg a Week
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liya0827's Weight History
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