Weigh In record (no journal entry) for 23 October 2020
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78.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1103 kcal
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Fat: 57.21g | Prot: 22.50g | Carbs: 126.06g.
Breakfast: Lay's Чипсы Strong Острый Чили . Lunch: Папа Может Сосиски, Макароны Отварные. Snacks/Other: Медвежонок Барни Барни Вкус Ореха и Шоколада. more...
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Gaining 2.1 kg a Week
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sofiya190z's Weight History
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