Weigh In record (no journal entry) for 23 October 2020
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54 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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860 kcal
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Fat: 44.59g | Prot: 52.44g | Carbs: 60.63g.
Breakfast: Céréal Confituur Aardbei & Framboos, Buddy Buddy Protein 30% Nut Butter, 'T Boerinneke Puur Suikervrij, Biaform Provital. Lunch: Delhaize Kerstomaatjes, Delhaize Grana Padano, Spaghetti Pompoen. Dinner: Artisjokharten in Olie. Snacks/Other: Frambozen, Oot Keto Granola, De Lelie Ambachtelijke Verse Platte Kaas Mager, Lily's Semi Sweet Baking Chips, Aardbeien. more...
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Gaining 2.1 kg a Week
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bolleke333's Weight History
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